The Top 10 Mixed Drinks to Lose Weight
Enjoying a cocktail or two doesn't have to sabotage weight-loss efforts. Here are a few tips that will help and some recipes for ten, very satisfying, low-calorie, low carbohydrate cocktails.
Tips:
Stick to a healthy diet. Don't allow the cocktail...
The Top 7 Best Alcohol Mixers for Weight Loss
You spend all day in the gym lifting weights. You run countless hours on the treadmill. You eat well, count your calories, take your multivitamin and generally treat your body like a temple. In fact, you are shedding weight and losing fat like crazy. B...
The Top 9 Worst Alcoholic Mixers for Weight Loss
You don't have to completely give up on drinking alcohol for weight loss, but it pays to be wary of the less healthy choices. Due to the heavy sugar content, many mixers that seem relatively light can be deceptively calorie dense. When you feel like treating...
Top 10 Beers to Drink While Dieting
Anyone who has ever tried to lose weight will tell you that beer and dieting do not mix well. Some people will closely monitor their food intake but forget to factor adult beverages into the equation. Others believe that you have to eliminate alcohol...